My category list is like this:
Sunday- Eat Out/ Your On Your Own (I don't usually cook on Sundays)
Monday- Soup and Sandwich/ Comfort Food
Tuesday- Italian/ Fish
Wednesday- Chinese/ Crockpot
Thursday- Try Something New/ Mexican
Friday- Classic Food/ Pizza
Saturday- Chicken/ Grill Night
I have two meals for each day, because I homeschool and my husband is here for lunch most of the time. I often will plan one leftover day in there somewhere too. I typed out my list and put it into my recipe binder, and then I took the recipes I make often and put them into categories on the next few pages. It is my go to spot when I just don't know what to make for the week. Your categories will almost certainly be different than mine if you do it.
I also do a similar thing for breakfast. I just don't have a list typed out.
As far as making the menus and shopping lists, I really like using www.pepperplate.com. Explaining pepperplate kind of needs it's own post, but you can check out the website if you are interested.
What are your tips for getting dinner on the table?